MINDSET Training

The Power of Mindset – 21 Day Mindset Boost

For Improved Resilience, Vitality and Performance

Mindset Development is one of the most powerful, yet easy to access tools we all have, when we know how. The three-factor hands-on workshop style learning framework of this course is designed to maximise your learning experience and create lasting mindset habits.

This 3-week programme includes 3 x 120-minute-deep dive online learning sessions. You will connect online each week for conversations, breakout chats, thought provoking content, stories and examples.

An outline of the Power of Mindset programme

Session One: In this session participants will learn about:

• How to create a successful learning experience
• What mindset is
• The 3 common mindset zones - survive, revive and thrive
• The biology of the survival zone
• How to create your own mindset habits
• The foundations of a strong mindset
• A self-assessment for the survive zone
• Creating ripple affect actions to keep your mindset learning alive

Session Two: In this session participants will learn about:

• The power of mindset
• The revive zone
• Go-to mindset tools for the revive zone
• A self-assessment for the revive zone
• Mindset habits & identity
• How to create your own revive zone mindset habits
• Applying revive zone practices

Session Three: In this session participants will learn about:

• The thrive zone
• Traditional success vs true-thriving
• Mindsets that help us thrive
• Creating your own recipe for true thriving
• Mindset shadows that can keep us stuck
• How to anchor your mindset learnings

How will you connect:

• Pre-Session Tune-in: A pre-session mindset tune-in prior to each online session to help your people transition into our learning environment and set them up for optimal learning uptake
• Post-Session Integration: Post session activities and actions after each online session to support the integration of learnings.
• Learning Materials: You will be provided with practical and relevant materials to help reinforce your connection and learning experience.
• Habit Creation: You will become part of our 'Anchor-it' system to take action, stay connected between sessions and keep learning and keep new habits alive.