The Power of Mindset – 21 Day Mindset Boost Online Training Workshop

  • 23 Feb 2021
  • 10:00 AM
  • 9 Mar 2021
  • 12:00 PM



This 3-week programme includes 3 x 120-minute-deep dive online learning sessions.
The dates for this course are:

  • Tuesday, 23 Feb 2021 10 am - 12 noon
  • Tuesday, 2 Mar 2021 10 am - 12 noon
  • Tuesday, 9 Mar 2021 10 am - 12 noon.

You will connect each week online for conversations, breakout chats, thought provoking content, stories and examples. There is a maximum of 12 participants per course.

You will be sent the meeting invites after you have registered for the course. The link to join the online training session will be sent prior to the start date along with pre course material. 

The three sessions in the programme will cover:

  • Session 1 : How to create a successful learning experience. What mindset is. The 3 common mindset zones - survive, revive and thrive. The biology of the survival zone. How to create their own mindset habits. The foundations of a strong mindset. A self-assessment for the survive zone. Creating ripple affect actions to keep their mindset learning alive.
  • Session 2: The power of mindset. The revive zone. Go-to mindset tools for the revive zone. A self-assessment for the revive zone. Mindset habits & identity. How to create their own revive zone mindset habits. Applying revive zone practices.
  • Session 3: The thrive zone. Traditional success vs true-thriving. Mindsets that help us thrive. Creating their own recipe for true thriving. Mindset shadows that can keep us stuck. How to anchor their mindset learnings.

About the Course Facilitator: Jo Shortland  

Jo is a vitality and performance specialist who creates and delivers change and transformation programmes for 'kicking it' in life and work.  She is a certified Neuroleadership coach, a qualified personal trainer, and has almost two decades experience in vitality and performance, team development, mindset development, leadership & creating solutions to help individuals, leaders and teams succeed and thrive through change.

What others say about this training Course 

"Participating in The Power of Mindset has been a game changer. I was led through a wonderful combination of thought-provoking content, self-reflection, goal and action planning. I've learned that if you want growth you need to make time for it. It was a fantastic experience that will have long lasting personal impact"

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