ALGIM WEBINAR: Boosting Your Resilience & Ability to Respond

  • 11 Aug 2022
  • 11:00 AM - 12:30 PM

Registration

  • There is no charge for this webinar for ALGIM Member Webinar Subscribers. Please check if your council is a member of the ALGIM Webinar Subscription Service. Please select your organisation's name on this form algim.org.nz/Webinars
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  • There is a charge of $125.00 excl. GST for individuals who are not:
    - an ALGIM Member Webinar Subscriber
    - an ALGIM Member
  • There is a charge of $300.00 excl. GST for this webinar if you are not:
    - an ALGIM Member Webinar Subscriber
    - an ALGIM Member

Registration is closed

When faced with change, it’s more important than ever to remain resilient and be able to respond in a calm, confident and courageous manner.

This session will focus on the fundamentals of boosting resilience to take a proactive approach to improving health and wellbeing. All great leaders and successful people have mastered great self-leadership and demonstrate these skills for those around them. Be equipped to respond rather than react and ensure you last the distance, even during adversity.

In this session you will discover:

  • How to boost your resilience so you can respond rather than react
  • The keys to a resilient mindset
  • How to avoid negative thinking traps
  • The keys to ensure you remain physically resilient and strong
  • The fundamentals to ensuring deep restorative sleep to improve your decision making ability and performance
  • Daily practises that will ensure you stay balanced


    About the Presenter:
     

    Lauren Parsons
    Wellbeing Specialist, Speaker & Author
     


    Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost their health and happiness. With over 20 years’ experience in the health and wellbeing profession she is a sought after speaker, coach and consultant who helps busy leaders find the sweet spot between boosting both wellbeing and productivity.

    TEDx speaker, Author of real food less fuss, and Seven Myths to Overcome, founder of the Snack on Exercise movement, Emotional Culture Deck certified practitioner and host of the Thrive TV Show. Lauren specialises in helping organisations create a high-energy, peak-performance team culture, where people thrive.

    Based in the Manawatu, New Zealand, where she lives with her husband and three children, she can often be found hosting dinner parties, playing board games or spending time outdoors.


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