Navigating the pressures and demands of local government can feel like walking a tightrope. That's why we're excited to introduce our upcoming webinar, "Mastering Stress: Techniques for Surviving and Thriving in High-Pressure Environments," tailored specifically for professionals working in local government.
During this webinar we will delve into the crucial distinction between pressure and stress, providing valuable insights on both mindset and practical tools to help you understand your relationship with stress and pressure and enhance your energy and perseverance.
Our goal is to equip you with techniques that not only help you survive but thrive amidst the challenges of your role in local government.
By participating in this webinar, you're not just tuning in; you're taking a proactive step towards prioritising you, your well-being and growth. Taking this time to invest in yourself isn't just beneficial—it's essential. It's not just about time for self-care; it's about self-preservation.
This webinar offers you a unique opportunity to gain valuable insights and practical strategies to manage stress more effectively, enhance your mindset, and elevate your performance in the most demanding roles.
About the Presenter:
Jo Shortland
Performance and Vitality Specialist
Jo Shortland is a passionate advocate for unlocking human potential and achieving holistic well-being. With years of experience in coaching and performance, mindset and leadership development, Jo specialises in guiding individuals, leaders, teams and organisations toward optimal performance and vitality.
As the founder of Jo Shortland Vitality and Performance, Jo has dedicated her career to helping clients cultivate resilience, feel their best, optimise performance, enhance self-awareness, and adopt transformative habits. Her approach integrates cutting-edge methodologies with practical approaches, empowering individuals to thrive in all aspects of their lives.
Jo holds a firm belief in the power of holistic development and is committed to guiding individuals toward their highest levels of health, happiness, and performance.
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