ALGIM WEBINAR: Overcome the Overwhelm : Less Stress, More Joy!

Ever feel overwhelmed or wish you were more calm, confident and in control?
Do you want to be able to easily juggle work, family and life?
It’s common, even for high-performers to feel overwhelmed at times.

This session is designed to help busy people regain balance, super-charge their productivity and rediscover how it feels to thrive. It will help you crave a pathway through the overwhelm and equip you with tired and tested strategies that have worked for even the busiest of professionals.

In this session you will discover:

• The biggest mistake that makes you lose hours every week (and how to overcome it)
• Exactly how to overcome the ‘tyranny of the urgent’ and get the right things done
• Learn exactly how to juggle the multiple demands of life while staying calm, centered and in control
• Time-saving tips to reduce stress and help you get more done in less time
• The secrets that successful people use each morning to ensure a positive, productive day
• The critical steps to ensure you get regular ‘me-time’ to recharge – completely guilt free to help you regain balance and experience more joy and satisfaction

About the Presenter:
 

Lauren Parsons
Wellbeing Specialist, Speaker & Author 

Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost their health and happiness. With over 20 years’ experience in the health and wellbeing profession she is a sought after speaker, coach and consultant who helps busy leaders find the sweet spot between boosting both wellbeing and productivity.

TEDx speaker, Author of real food less fuss, and Seven Myths to Overcome, founder of the Snack on Exercise movement, Emotional Culture Deck certified practitioner and host of the Thrive TV Show. Lauren specialises in helping organisations create a high-energy, peak-performance team culture, where people thrive.

Based in the Manawatu, New Zealand, where she lives with her husband and three children, she can often be found hosting dinner parties, playing board games or spending time outdoors.

We recommend you log in 10 minutes before the webinar starts to ensure that you can hear and see everything. If you have any issues, please contact admin@algim.org.nz